Tennis Elbow treatment

Tennis elbow, medically known as lateral epicondylitis, is a common overuse injury that causes pain and tenderness on the outer side of the elbow. Despite its name, it affects not only tennis players but also office professionals, gym enthusiasts, painters, plumbers, and anyone involved in repetitive wrist or arm movements.
Dr. Rajeev Verma, Chairman of the Manipal Institute of Bone & Joints at Manipal Hospital Dwarka, New Delhi, brings over 20 years of experience in sports injuries and arthroscopic procedures. He specializes in accurate diagnosis and effective management of tennis elbow, helping patients return to pain-free activity as quickly as possible.

Book Consultation Now

Video Courtesy: Instagram I Follow Dr Rajeev Verma | Click Here Now

Symptoms of Tennis Elbow

The most common symptom is pain on the outside portion of the elbow, which may radiate into the forearm and wrist. Pain typically worsens with:

• Gripping objects
• Lifting or twisting movements
• Shaking hands or turning doorknobs
• Extending the wrist against resistance

If left untreated, tennis elbow can become chronic, leading to persistent pain, weakness, and prolonged recovery time.

Click to whatsapp for Consultation

Why Early Consultation is Crucial

As soon as you feel pain on the outer side of the elbow, it is highly recommended to consult an experienced orthopedic and sports injury specialist. Early intervention prevents the condition from becoming stubborn and difficult to treat. Delaying treatment can result in long-term discomfort and may significantly extend the healing period.

Advanced Treatment Options by Dr. Rajeev Verma

Most cases of tennis elbow (over 80-90%) respond well to non-surgical treatments. Dr. Rajeev Verma follows a step-wise, evidence-based approach:

Conservative Treatments

• Rest and activity modification
• Ice packs and anti-inflammatory measures
• Targeted stretching and strengthening exercises
• Counterforce bracing

Advanced Non-Surgical Options

• PRP (Platelet-Rich Plasma) Injections — Promotes natural healing of the damaged tendon with excellent long-term results
• Steroid injections (used selectively for short-term relief)
• Physiotherapy and rehabilitation protocols

Surgery is considered only as a last resort when symptoms persist despite 6–12 months of dedicated conservative treatment. While surgery can help, it offers success rates of around 70%, making non-surgical methods the preferred first-line approach for most patients.

Dr. Verma’s expertise in sports injuries ensures personalized treatment plans tailored to your lifestyle, occupation, and activity level — whether you are a professional athlete or someone experiencing elbow pain from daily repetitive tasks.

Benefits of Treatment Under Dr. Rajeev Verma

• Accurate diagnosis with clinical examination and imaging
• Focus on long-term healing rather than temporary relief
• Advanced regenerative options like PRP for better outcomes
• Faster return to sports and daily activities
• Comprehensive rehabilitation support at Manipal Hospital Dwarka

Frequently Asked Questions (FAQ)

Q1: What causes tennis elbow? It is caused by repetitive stress and micro-tears in the tendons on the outer side of the elbow, commonly from overuse.

Q2: Can tennis elbow heal without surgery? Yes. More than 80-90% of patients recover successfully with proper conservative treatment and PRP when needed.

Q3: How effective is PRP injection for tennis elbow? PRP injections have shown superior long-term pain relief and functional improvement compared to steroids in many studies, with success rates often exceeding 80%.

Q4: When should I see a doctor for elbow pain? As soon as pain appears on the outer elbow, especially if it affects daily activities or grip strength. Early treatment prevents chronic issues.

Q5: How long does recovery from tennis elbow take? With timely and appropriate treatment, most patients notice significant improvement within weeks to a few months.

Don’t let tennis elbow limit your life. Get expert evaluation and advanced treatment from Dr. Rajeev Verma, a leading sports injury specialist in Delhi.

Book Your Consultation Today